Keep Fit Body Workout
Aerobic and body conditioning work out for men and women. Wednesdays 6.30-7.30pm. Contact: Ben Banbury 07817 877 420
Ease into Exercise
Seniors’ “circuit style” fitness class to improve confidence and ability to perform activities for daily living with more ease. No previous experience necessary. Thursdays 10.30-11.30. Contact Susie Bush 07870 219 956
Graffham Badminton Club
Thursdays 8.00-9.00pm (September to April only). Contact: David Rowlands 01798 861 605
A metabolic workout focusing on high intensity interval training for maximum fat burning and toning of the body. Mondays 9.30-10:30. Contact Susie Bush 07870 219 956
Yoga for beginner’s class. Brings suppleness and strength to your body.
Tuesdays 9.30-10.30am with Deborah Albon 07790 367 009
New class for mixed abilities. Please call if you’d like to join the class. Starting 19th September.
Tuesdays 6:30- 7:45pm with Lucy Clare 07717 507485 or 01730 825344